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Is it OK to stop taking HRT suddenly? Most women stop taking it once their menopausal symptoms pass, which is usually after a few years. When you decide to stop, you can choose to do so suddenly or gradually. Gradually decreasing your HRT dose is usually recommended because it's less likely to cause your symptoms to come back in the short term.
What is a normal FSH level to get pregnant? When FSH levels are too low (as may be seen in women with Polycystic Ovarian Syndrome or PCOS), or too high (as may be seen in women experiencing premature menopause), it can complicate your ability to become pregnant. A "normal" FSH level for a woman hoping to conceive is typically below 10mIU/ml.
What should I eat to lose weight during menopause? Here are a few other tips that can help with weight loss during menopause or at any age. Eat plenty of protein. Include dairy in your diet. Eat foods high in soluble fiber. Drink green tea. Practice mindful eating.
What level of FSH indicates menopause? Sometimes, elevated follicle-stimulating hormone (FSH) levels are measured to confirm menopause. When a woman's FSH blood level is consistently elevated to 30 mIU/mL or higher, and she has not had a menstrual period for a year, it is generally accepted that she has reached menopause.
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